THE pH MIRACLE
Balance your diet, reclaim your health
Book by Robert O. Young Ph.D
and Shelley Redford Young
“In The PH Miracle, Dr Young may have discovered the true key to long life and health. It is simple and even spiritual in its approach and is founded on the truth your mother tried to give you – eat your vegetables!”
James Redfield – author of The Celestine Prophecy
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A Review by J Thomas
The Universe operates by keeping opposites in balance and the Universe contained within your body is no exception.
CREATING THE PROPER ALKALINE
Balance within the body by eating the correct balance of alkaline and acid foods is the basic premise of this book. It is not another diet book, rather, it is a medically orientated programme that argues, and justifies, the need for considered and sensible eating as an effective means of health control. The authors’ claim that the single most important measurement of your health is the pH of your blood and tissues – how acid or alkaline it is. Different areas of the body have different pH levels, but blood pH is the most telling of all. Just as the body temperature is rigidly regulated, the blood must be kept in a very narrow pH range – mildly basic or alkaline. The pH level of our internal fluids affects every cell in our bodies. The entire metabolic process depends on an alkaline environment. Chronic over acidity corrodes body tissues and if left unchecked will interrupt all cellular activities and functions, from the beating of your heart to the natural firing of your brain. In other words, over acidity interferes with life itself. It is at the root of all sickness and disease.
The theory behind this concept is expanded in an easy to understand way, in the first part of the book. The reader will gain a thorough appraisal of where and how acid damages the system, how and why it enters the blood stream and where the ageing process enters the equation. Candida and its many symptoms are discussed, the digestion and right eating.
We have all heard the phrase, “You are what you eat”, but here the chapter is ” You are what you drink: water, juice and ‘ green drink”. In fact, perhaps the single most important thing to learn from this book is to give your body plenty of pure water. Vegetable juices are recommended rather than fruit juices which contain too much sugar. Wheat and barley grasses juiced are particularly good although and appropriate juicer is required, Powdered grasses which contain liberal quantities of nutrients can be used and at least three of the four litres of water which is daily intake should have a teaspoon of powdered greens and grasses mixed in.
First up is the ‘cleanse’ to remove the stockpile of debris from your body. Supplements are used to facilitate this process and in fact supplements are an integral part of this whole programme. The cleanse is referred to as a ‘liquid feast’, and the length of it will vary from person to person and depend on your current condition. Once you have taken away what your body doesn’t need, you begin the process of supplying it with the vital materials to construct new and healthy cells so your body will heal itself and be restored to balance and harmony.
There is a good chapter about ‘transitioning’ into this regime and certainly most people will require a shift in belief patterns around food. Consider our modern day ‘hunting and gathering’ expeditions to the local supermarket where we are exposed to shelf after shelf of packages and boxes of substances purporting to be food. Suffice to say that we are now aware of how far removed from a ‘natural’ source this dead food is. The pH programme requires that eighty percent of your diet ( to begin with) must be alkalising foods, like green vegetables. In addition, carefully chosen, high-quality supplements will help you achieve and maintain pH balance. A substantial section of recipes will help to establish you on the programme. You will be chopping, shredding grating and blending and you will be eating delicious food.
Inspiring testimonials are sprinkled throughout the book from those who have reversed their cancer, kidney infections, thyroid problems, digestive dysfunctions and many others. Positive results were achieved very quickly for most people but, the side effects of the programme proved to be stunning. Major weight loss, lowered cholesterol levels, better heart and digestive function and for one woman, conception where all else had failed.
Study this book then begin the process of eating yourself well.
Read The pH MIRACLE for only NZ $27.95 Post Free NZ from HSD Wellness
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These statements have not been evaluated by the Food and Drug Administration in the U.S.A. or the Ministry of Health in New Zealand. This product is not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: This information is intended for educational purposes only. No information or product described herein should be relied upon implicitly to diagnose , treat, cure or prevent diseases . Please make your own conclusion or consult your health profession